Learn BJJ in a fun environment
Get started training at our premiere BJJ school and become a bjj expert! We offer beginner only classes to get you started training and in shape for our more challenging classes. Then as you progress, you can move up to our advanced and elite bjj classes. Learn the fundamentals first in our beginner only classes
With our custom programs we are here to help you reach your goals and make sure that you have the necessary skills to keep improving on the road to being a bjj expert and getting in amazing shape.
Train With The Best BJJ Team
Peak Performance BJJ is run by Coach Paul Halme. Paul is one of the few people in the World to hold the rank of 3rd Degree Black Belt in Brazilian Jiu-Jitsu and Kru in Muay Thai. He is also a Best Selling Author on MMA. Paul has cornered fighters in most major MMA organizations including the UFC.
Paul has been training for 19 years and refining the programs at Peak Performance since we opened up in 2003. He is still very passionate about coaching and trains all over the World in order to bring back the newest skills and techniques to our team. He is also one of the few instructors in the area that still competes all around the World and most recently won Double Gold Medals at The IBJJF Asian Open in Tokyo, Japan. You can rest assured that Coach Paul teaches you from experience and not theory.
Get in Shape & Stay in Shape
See real results within 2 months, GUARANTEED. You will get in great shape, develop REAL BJJ SKILLS, and build confidence. Our workouts are designed to get you results in the shortest time possible.
You will burn between 700-1,000 calories per workout and have fun while getting in the best shape of your life. You will be around supportive instructors and students who will help you crush your goals and build new skills.
Don’t take our word for it, listen to some of our amazing students below:
The Benefits Of Brazilian Jiu –Jitsu
Brazilian Jiu-Jitsu is an activity that can strengthen people in many ways. It provides a great work out and helps people learn new levels of concentration along the way. Here is a list of benefits anyone can get from doing Brazilian Jiu-Jitsu.
Increases a person’s flexibility.
Helps people lose weight.
Helps people protect themselves physically.
It can be done by anyone.
Anyone who has always wanted to be more flexible in a physical sense can take up Brazilian Jiu-Jitsu and they will succeed. In addition to making people more flexible it also helps them gain more strength all over their body.
Brazilian Jiu-Jitsu is also great for anyone trying to lose weight. Engaging in this activity can help a person work out many different muscles in their body at once. It also requires putting the body into numerous positions during any given session. It is very easy to burn calories by doing this because people use both endurance and strength muscles. brazilian jiu-jitsu (bjj) in fort worth provides such a great workout because it doesn’t confine itself to only one part of the body. Using a person’s body as a core unit leads to more successful weight loss than working individual muscles.
Self-preservation is much easier for anyone who participates in this activity. Learning brazilian jiu-jitsu (bjj) in fort worth is one of the best ways a person can protect themselves from those who want to physically harm them. Many women have been known to study it simply to be able to protect themselves. Anyone who learns how to defend themselves in this manner will feel safer and more confident when they are out alone after dark. Many people who have studied Brazilian Jiu-Jitsu feel a great sense of security afterwards.
One of the best things about this activity is that almost anyone can participate in it. No matter how old a person is or how big or small they are physically, they can learn brazilian jiu-jitsu (bjj) in fort worth. This type of self-defense can help people fight off people who are bigger than them. Even people who are not in peak physical condition can successfully participate in this sport. It is helpful, but not necessary, to have experience with martial arts in order to effectively learn the art of Jiu-Jitsu.