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Be Sociable, Share! TweetUpdated for 2016 4 ways to start teaching your child about kindness Understand that importance of kindness Learn about the different benefits that come from kindness, for both children and adults Create a Kindness Project/Challenge Challenge your children to ONE act of…

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Be Sociable, Share! TweetUpdated for 2016 July Life Skill: Kindness At Peak Performance, we build our kids up to be champions in life! One of the ways we do this is through our Life Skills program. We have a total of 12 Life Skills, one…

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Be Sociable, Share! TweetWe have another tournament coming up! It will be on Saturday, July 30th. This will be a really fun tournament with a modified round robin, with at least 2 matches. The tournament is open to Kids, Teens, and Adult (white belts). Kids…

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Be Sociable, Share! Tweet Monday is Independence Day! In celebration of the holiday, the gym will be CLOSED! We will have OPEN MAT at 9:00AM! Be sure to come get a workout in before your celebrations! Ranking This week we had ranking for both Muay…

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Be Sociable, Share! TweetUpdated for 2016 Focus is a really important skill to have in life. So what are some great ways we help teach the kids to focus more in class? Technique Breakdown In class, we break down each technique into steps: Start in…

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Be Sociable, Share! TweetThis past weekend was a busy weekend for our TEAM! We had a team of coaches that competed Friday evening at Fight to Win Pro 6, a group of our Jiu Jitsu competition team competed on Saturday at Europa, and our Muay…

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Be Sociable, Share! TweetUpdated for 2016 Many kids have trouble sitting still and focusing, so what are some ways to help them focus a little more? Get them moving Moving the body helps to motivate the brain. So make sure they have a chance to…

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Be Sociable, Share! TweetEscaping Side Control Workshop with Travis Lutter and Paul Halme THIS SUNDAY 6/12 1pm-2:30pm Supplement your training with this interactive workshop. Participants will receive a mind map breakdown of the techniques and the video footage so that you can review over and…

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Be Sociable, Share! TweetUpdated for 2016 June Life Skill: Focus At Peak Performance, we build our kids up to be champions in life! One of the ways we do this is through our Life Skills program. We have a total of 12 Life Skills, one…

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Be Sociable, Share! Tweet In honor of Memorial day, the gym will be close on Monday, May 30th. We will have open mat in the morning. Please be sure to check our Facebook page for the time. Hope everyone has a safe and fun holiday!…

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